Breakfast
- 2 boiled eggs, prosciutto 3 slices – 14 gr each
- cherry tomatoes 91 gr
- black tea with 1/2 tsp of honey
Snack
- Red apple 190 gr
- 1 prune
Lunch
- Green salad mix (french mix), cucumber, 2 medium tomatoes (821 – big white bowl )
- Beef and Broccoli Stir Fry (p. 69) 136 gr – without cabbage
Snack
- Baby Carrots
- Guacamole – 1 package
- Green Tea
- Dry Mango (a few pieces out of 23 gr)
Dinner
