Breakfast
- 2 fried eggs
- 2 sausages/kotletki (pork/veal) 79 gr
- tomatoes 74 gr
- muffin 34 gr
- tea with honey (1/2 tsp)
Lunch
- Made a smoothie (241 + 68 + I ate some already) | 590
- Frozen mango 78gr
- Frozen strawberries 75gr
- Frozen banana 73
- 1 cup of Silk milk
- Mixed berries 69 gr
Dinner
Snack
Vitamins and Minerals
- Metamucil – No